ReStory™ Therapy & Wellness

ReStory Therapy & Wellness is an emotional wellness practice focused on helping people understand stress, regulate emotions, and stabilize during overwhelming seasons of life.

Through workshops and structured support, I help individuals and organizations build clarity, emotional stability, and sustainable capacity.

ReStory™ Therapy & Wellness

Taieta El-Amin, MSW

Taieta El-Amin, LSW

My name is Taieta El-Amin, and I am a Licensed Social Worker (LSW), emotional wellness educator, and coach.

ReStory was created from both professional experience and personal understanding of what it means to carry emotional weight while still being expected to function, lead, and move forward.

ReStory is the space I wish existed during seasons when life felt heavy, unclear, or emotionally exhausting.

My Approach

My work is trauma-informed, compassionate, and grounded. I focus on helping people:

  • Build emotional regulation and internal safety
  • Gain clarity around their needs
  • Navigate decisions and transitions
  • Develop tools for resilience and self-trust

I believe healing begins with presence — not pressure.

Professional Background

I am a Licensed Social Worker (LSW) with a professional background in crisis counseling, community-based social work, and systems-level care.

My experience includes supporting individuals navigating emotional overwhelm, life transitions, and high-stress seasons with grounded, compassionate support.

These experiences shape my calm, steady approach — one that prioritizes emotional safety, clarity, and stabilization.

Today, my work focuses on emotional wellness education and workshops that help people understand stress, regulate emotions, and protect their capacity before burnout.

ReStory provides non-clinical emotional wellness services and partners with organizations to deliver clinical services under supervision.

Future Direction

ReStory Therapy & Wellness currently provides emotional wellness education, workshops, and coaching.

At this stage, my work focuses on helping individuals and organizations understand stress, regulate emotions, and stabilize during overwhelming seasons of life.

As I continue building toward full clinical licensure and independent practice, ReStory will expand to include therapy services in the future.